Blackened No-Carb Fried Chicken

Blackened No-Carb Fried Chicken

As a southerner, I love fried chicken. The only problem is, I’m on a low-carb diet and the breading is carb city. Rather than giving in to temptation, I decided to engage in a little experimentation. After a few disastrous attempts, I finally hit on something that...
Galapagos Islands Photo Album

Galapagos Islands Photo Album

  If you’re looking for a Bucket List adventure of a lifetime, I highly recommend a trip to the Galapagos Islands, particularly if you love photographing wildlife. I was fortunate enough to make the journey as an invited guest of International Expeditions. Everything...
There’s Nothing Touristy About Molokai

There’s Nothing Touristy About Molokai

Molokai is one of the most beautiful and spiritual places we’ve ever visited. It has the highest sea cliffs in the world, lush tropical vegetation, a fascinating history, and a population of beautiful souls. There is nothing touristy about Molokai. It is authentic,...
Beer Brats with Kickoff Kraut

Beer Brats with Kickoff Kraut

Tailgating season is in full swing and Beer Brats with Kickoff Kraut are a great way to pimp your party! Ingredients:  beer brats sauerkraut red pepper relish (hot or sweet depending on your liking) caraway seeds rye buns Another beer to drink while prepping   Kickoff...
Lots to Love in Louisville, Kentucky

Lots to Love in Louisville, Kentucky

As we often do when we visit a city for the first time we explore the streets on foot to capture the city’s essence and photograph whatever catches our eye with our smartphones. As fans of food, art, sports and architecture we found lots to love in Louisville,...
Navigating Grief

Navigating Grief

A personal journey After months of reflection, trials, tribulation and a self-imposed soul-searching sabbatical, I’m back, although you may not have noticed I ever left. I’ve been here but missing, around but gone, present but absent. I kept up a social presence,...
Five Reasons Why You Should Experience Goat Yoga

Five Reasons Why You Should Experience Goat Yoga

For my birthday, my oldest daughter, Sherri, signed me up for a Goat Yoga class. At first, I thought she said she had signed me up for “boat yoga”. I told her that I had taken yoga classes a couple of times on a ship, once in Alaska and once in Mexico with UnCruise...
VIDEO: Tailgating Tips from the Pros Who Know Best

VIDEO: Tailgating Tips from the Pros Who Know Best

Tailgating is one of our favorite fall activities. There’s something about meandering through large enthusiastic crowds with the smell of charcoal, lighter fluid, and grilled meats permeating the air that guarantees a good time.  Even if you’re not...

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