Naked Fitness with Andrea Metcalf

When Andrea Metcalf invited me to a week of Naked Fitness, I froze in my tracks. My answer, unequivocally NO, I shrieked!  The HORROR!  I don’t look at myself naked, why would I subject anyone else to such a sight, I laughed uncontrollably. Well Naked Fitness isn’t about taking your clothes off after all. It’s about stripping away the excuses and looking in the mirror (fully clothed I might add) and seeing what is really there! What an opportunity lie […]

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