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“Sit or Squat” is one of my favorite smartphone apps. It’s a search engine that uses your GPS coordinates to find nearby restrooms. Users are able to add and rate restrooms and leave comments. Green, yellow or red flags appear on a map indicating the restroom’s... 
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CLICK HERE TO LISTEN to Midlife Road Trip on the Best People We Know Show with host Deb Scott. The perfect therapy for a midlife crisis – The MidLife Roadtrip! It’s the firm belief of Sandi and Rick that a road trip is the perfect therapy for a midlife crisis.... 
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I had intended to write about my training regimen for the upcoming Mongol Rally, But an unexpected bout of pancreatitis landed me in the hospital. Being in the hospital is not all bad. Not only did I receive some of the best medical care in the world, I got to... 