Bored and hungry for something different but too lazy to leave the house, I pulled out my trusted Vitamix Cookbook. The beauty of using the Vitamix is that it makes preparing healthy delicious food effortlessly.

Ingredients

  • 1 pound (455 g) carrots, halved
  • 2 onions, peeled, quartered
  • 1 inch (3 cm) fresh ginger root
  • 2 Tablespoons light butter spread
  • 4 cups (960 ml) chicken broth
  • 3 medium oranges, peeled, halved
  • ¼ inch (0.6 cm) orange peel
  • salt and pepper, to taste

Directions

  • Saute carrots, onion, and ginger in butter until soft
  • Add 2 cups of broth and simmer until tender
  • Place oranges, orange peel, and cooked vegetable mixture into Vitamix container and secure lid
  • Select variable 1.
  • Turn machine on and quickly increase speed to variable 10, then to High.
  • Blend 30-45 seconds until smooth. Adjust consistency with remain 2 cups (I only used one of the 2 cups and it had a creamy, velvety texture)
  • Season to taste with salt and pepper.

Makes 5 cups. Serve hot or cold. Garnish with light sour cream and chopped cilantro.

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